https://www.youtube.com/watch?v=KfdoxwwViRw , https://www.youtube.com/@healthlonglife/videos
78-Year-Old Ghostbuster Actor Ernie Hudson https://www.youtube.com/watch?v=K2s3b055NG0
Chris and Dr Peter Attia discuss the 5 supplements everyone should take. https://www.youtube.com/watch?v=cepkTUQPAj4
Chuando Tan's Top 5 Foods He Loves and Top 5 Foods He AVOIDS! https://www.youtube.com/watch?v=HYP6pcKgp9o
Of course there are various surgeries and other things that can help to keep a person agile. However, a natural and healthy approach to longevity remains a popular choice for many.
